If you are struggling with chronic pain from joint hypermobility, then I can help.

If you suspect that you have joint hypermobility, or are diagnosed with HSD or EDS, I can help you to understand your body better, manage your pain and teach you how to move in a mindful way that is supportive for your body.

I utilise a holistic approach and a range of different tools to do this, including hands-on bodywork, trigger point release, myofascial release, breathwork, somatic movement, yoga and Tai Chi. I have joint hypermobility myself, and for many years didn't really understand why I often struggled with certain types of movement and recurring pain. This personal experience, along with many years of seeing clients with joint hypermobility has given me a deep understanding of the condition and the challenges it presents. I treat every client as an individual, and my work with you will be tailored to respect how your body moves.

Hypermobility

How bodywork helps

  • Improves proprioception

  • Aids in stress reduction

  • Helps manage and reduce pain

  • Improves overall wellbeing