I spent four days in October immersed in anatomy, breath work and yoga with my teacher Leslie Kaminoff, who came to teach at The Yoga Bank in Widnes. It was transformational and deeply fascinating experience for me and one which has left me contemplating what yoga is and how we teach it, along with the ways in which the stories we tell ourselves about our bodies shape our experiences of living in them.
“You must forget what you know because what you know is what you have learned, but what you do not […]
On day three of training at Jing we worked with two techniques which were very new to me: Craniosacral Therapy […]
It’s great to be back at Jing in Brighton for the next three days with my Jing family. It is such […]