When you come to work with me I will meet you exactly where you are and work with you towards your goals. Whether it is pain relief, easing muscular tension, improving your movement patterns, management of fibromyalgia, learning how to deal with stress or having some space where you can relax deeply, I can help you.
I use a wide range of techniques including deep tissue work, joint mobilisation, myofascial release, hot stones and facilitated stretching. Pressure ranges from feather light to very deep, including remedial work which focuses on injuries such as whiplash, rotator cuff issues or frozen shoulder. I work with you in a way that does not promote pain but seeks to allow your body to find its own pathway to healing. This is important for everyone especially for people suffering from long-term pain conditions like fibromyalgia.
Sessions take place at my studio in Macclesfield, Cheshire. Every session is unique, based on your needs on the day you come to see me. Sessions can, therefore, include deep tissue massage, remedial massage, myofascial release, trigger point work, pregnancy massage, mobilising joints, stretching or specific treatments for injuries or stress.