Bodywork

If you are suffering from a postural imbalance, lower back pain, chronic pain, fibromyalgia, an injury, anxiety or insomnia why not consider coming to work with me on a one-to-one basis, exploring the tools that yoga, somatic movement, relaxation techniques, breathwork and mindfulness can offer you.

Bodywork sessions are the perfect partner for massage, and many clients chose to work with me in this way, exploring how to care for their bodies, and increasing their self-awareness through bodywork.

Sessions are focused on your needs and supported by handouts and other information so that you are able to incorporate what you are learning into your daily life. To see how much a bodywork session costs please click here.