A bit about me
Bodywork is about creating space and a sense of openness and in the body. I think of myself as a facilitator - someone who helps others to find there way to wholeness and healing through the mediums of massage, myofascial release, bodywork and yoga.
We don’t get a manual when we get a body and it can take us our whole lives to work out how to look after it! Life is about learning the best ways to engage with our bodies so that we are able to do everything we want to!
Throughout my life I’ve been influenced by a love of movement and bodywork including massage, yoga, dance, tai chi, mountaineering and rock climbing. I am endlessly curious about the body and the ways in which our everyday actions are manifest in our bodies. I believe that movement is fundamental to feeling happy and healthy.
I have trained with Sarah Cohen MTI at BCMB, with Jing in Brighton, with Darien Pritchard at Dynamic Massage and with John Gibbons. My training never ends and my clients are often the people who teach me the most. I took my first intensive yoga teacher training at Yogaview in Chicago, and have returned several times since to delve deeper into my practice. I honor and acknowledge all of my teachers there for opening so many doors for me to learn about myself. My personal yoga and meditation practice is both a tool for self-enquiry and the source from which I am able to teach.